Spanish

By admin, 17 October, 2022

Community-based PA and self-management education program. Includes health education, stretching and strengthening exercises, and motivational strategies. Can be done by individuals using Walk with Ease workbook on their own, or by groups led by trained leaders. Structured 6-week multi-component program. Group sessions include socialization time, pre-walk informational mini lectures, warm ups and cool downs, and a 10-35 minute walking period.

Virtual components have been added. See Source/Virtual Contact
Information column. Cost of $89 for training and access to curriculum.

By admin, 17 October, 2022

An adult series of 10 home-based lessons with 1 in-person contact and telephone coaching. Lessons focus on healthy eating, food resource management, food safety.

Source:
UC ANR

Link:
Restricted Access - Pending approval for use by programs outside of UC ANR; please contact CalFresh Healthy Living, UC State Office at [email protected]

By admin, 17 October, 2022

Companion to Parents in Action. 4 lesson plans, each 60-90 minutes, cover how parents and schools can work together, foods and beverages, PA, joint use and identifying problems and solutions. Free download of curriculum with link.

Source:
Project LEAN

Link:
http://www.californiaprojectlean.org/docuserfiles/ParentLessonPlans.pdf

By admin, 17 October, 2022

Contractor developed. 5 lessons, 30-60 minutes each. Intended use:
Lesson #1 – Build a Healthy Plate, Lesson #2 – Planning Healthy Meals, Lesson #3 – Shopping on a Budget, Lesson #4 – What’s on a Label?, Lesson #5 – Rethink Your Drink

By admin, 17 October, 2022

Teaches families food buying/ budgeting skills and food and resource management techniques.

Source:
UC ANR

Link:
Restricted Access - Pending approval for use by programs outside of UC ANR; please contact CalFresh Healthy Living, UC State Office

By admin, 17 October, 2022

NEOPB adaptation of Fruit, Vegetable, and Physical Activity Toolbox for Community Educators, with shortened lessons. 7 lessons and handouts. Lessons must be provided in a series (Section 1-7). Section 8 is optional. Section 4 Choose Healthy Beverages can be used as a single session. 

Source:
NEOPB

Link:
Access via the WebStore Front or contact [email protected].

By admin, 17 October, 2022

Curriculum targets limited resource home gardeners and their families. Lessons focus on healthful eating and the health benefits of a vegetable-rich diet. Lessons can be presented as single workshops or in a series. Curriculum is free to download.

Source:
UC ANR

Link:
Fresh From the Garden

By admin, 17 October, 2022

An interactive 9 lesson curriculum which teaches the 2015 Dietary Guidelines and MyPlate messaging using a dialog based approach. Lessons are 90-120 minutes long and include hands-on activities, PA, tasting and tips.Review set of Educator lesson guides, handouts and NERI is available for $155.

Source:
Colorado State University

Link:
http://www.eatingsmartbeingactive.com